Depression has waves (a poem)

Inspired by the blog of a long-time friend.

Maybe I am being haunted

Maybe the translation is what I’m missing
because I’m looking too closely at the words
instead of at what they’re saying

—

A hot sandwich and iced tea
would be the perfect start to the day
(but substitute a coffee Frappuccino for the iced tea—
I require a bit more sugar)

—

It rained again today
but I had no time to rest

I had too many things to do

—

Every day, I feel heavier
than the last
though I’ve been holding back

—

We all lapse into something, don’t we?

That must be why
my body feels sluggish again this morning

It is what it is—
and that’s the problem

—

Once again, there’s no one to talk to
I’m not sure where I should go

I get in my car and drive

—

How do I make chemicals of my own
if I keep giving in?

—

I’m so tired

—

It rained again today

I thought about going for a walk
but I knew I wouldn’t make it back in time

And I had too many things to do

—

I don’t meditate well

My thoughts scatter
I chase the pieces down

By the time I catch them all
and quiet them down
the session is ending

—

I have no trouble sleeping
except I wake up at 4 a.m.
then pretend to ignore the cat
when she taps me on the shoulder
to remind me it’s time for breakfast

—

My legs felt heavy this morning
I got up early
but I wanted to linger
under the blankets
just a little longer…

—

I’m doing my best
I’m doing my best
I’m doing my best

—

The desire comes quickly
the temptation is right there on the shelf

I’m doing my best

—

I want to believe in a soulmate
but I’m afraid it may have nothing to do with love

I don’t know what to do with that

—

I’m hungry
I’m thirsty

Is this supposed to be a placebo for something?

Why isn’t it working?

—

Tonight

I think I’ll have a cup of tea
and go to sleep to the sounds of rain
from a far off somewhere

I want to close my eyes
while the metronome ticks

—

The date on the calendar has changed
but I keep thinking it’s yesterday or tomorrow

—

I keep thinking I’ve done it again
maybe I’ll forget in a day or two

But the waves keep coming

(12 November 2019)

 


 

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